Quote:
Five ways to overcome masturbation
Just like smoking and drinking, masturbation is also a habit that some people are trying to get rid of. Like any habit, this will take a lot of work and determination. Here are five steps you can take to succeed:
* Never touch the intimate parts of your body except during normal washing and using the bathroom.
* Avoid being alone as much as possible. Find good company and stay in this good company. This will keep you entertained and not bored. When you are bored everything can happened… 
* After you bathe, don’t admire yourself in the mirror. Stay in the shower just long enough to clean yourself.
* Never look at pornography on the internet or elsewhere.
* When in bed, wear pajamas or other clothes so that you cannot easily touch yourself. The time it takes to remove your clothing gives additional time to controll your thinking and overcome the temptation
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You have to ask yourself why you want to give up masturbation. I kno what you will all say to that, what a wanker! I dont actually maturbate much at all these days. Why am i telling you all this? I wont then. I downloaded some midget porn the other night. It was so dirty i felt quite shamefull. I was in a land of sex dwarves and big black cocks. It doesn't help my mood i suppose.
Fcuk sex. I nearly forgot all about it then. I forgot that that and masturbation and related.